hydration

Favorite Detox Tools: Natural Juices and Smoothies

5 Ways to Detox + Bounce Back After SXSW

Welp, SXSW 2015 is dunzo. After any big event or fest – SX, Fun Fun Fun, ACL, even a birthday weekend or friend’s wedding – I harbor a mix of sadness and relief. Sadness because I love celebrating, drinking, and dancing with friends and never want the good times to end, but relief because there is only so […] Read more…

AquaHydrate Water Review

Hydration Station: Birch Tree Water + AQUAhydrate

Sometimes I feel like my life is one giant dehydration-rehydration cycle, especially in the hot months. After a night (or weekend) of going out to eat and drink, sweating in the Austin sun, enjoying a bit more wine than I should, etc. I have to put myself on an aggressive rehydration schedule. Usually this plan consists of coconut […] Read more…