Fried Egg with Sauteed Tomatoes, Avocados, and Power Greens

Fried Egg + Avocado Morning Power Bowl

My two culinary fallbacks: Add more vegetables (Especially avocado. don’t forget to add the avocado.) Put an egg on it So it should be pretty obvious why this egg-and-vegetable power bowl is one of my quick & healthy go-tos in the morning. You could definitely play around with the ingredients here – I included my standbys, […] Read more…

Favorite Fall Tomato Soup

Favorite Spiced Tomato-Pumpkin Soup

It’s been awhile! Not to sound like a walking cliché, but the holidays have really snuck up on me this time around. Don’t ask me if I’ve started my gift shopping, because as the groundbreaking Canadian-reggae musical group MAGIC! would say in their seminal work “Rude,” “Tough luck my friend, but the answer is no!” Anyway. […] Read more…

Southwestern Quinoa Salad

Southwestern Quinoa Salad

As part of the Love Your Body Challenge (I will have to write more about this series – and its creators, Tone It Up – in my next post!) I’ve really been trying to focus on easy, healthy meals lately. This super simple quinoa salad is a lovely mix of flavors and textures. Cool, creamy avocado and spicy squash are […] Read more…