tone it up

Favorite Detox Tools: Natural Juices and Smoothies

5 Ways to Detox + Bounce Back After SXSW

Welp, SXSW 2015 is dunzo. After any big event or fest – SX, Fun Fun Fun, ACL, even a birthday weekend or friend’s wedding – I harbor a mix of sadness and relief. Sadness because I love celebrating, drinking, and dancing with friends and never want the good times to end, but relief because there is only so […] Read more…

Tone it Up Frisky Fall Challenge

Tone It Up: Frisky Fall Challenge 2014

So, I normally write more about food and nutrition… but I want to give a major shout out to my favorite fitness website: Tone It Up. (Note: I might start to gush but this is 100% my own personal opinion, not sponsored in ANY way!) Short list of why I love Tone It Up and its […] Read more…