Fitness

Favorite Detox Tools: Natural Juices and Smoothies

5 Ways to Detox + Bounce Back After SXSW

Welp, SXSW 2015 is dunzo. After any big event or fest – SX, Fun Fun Fun, ACL, even a birthday weekend or friend’s wedding – I harbor a mix of sadness and relief. Sadness because I love celebrating, drinking, and dancing with friends and never want the good times to end, but relief because there is only so […] Read more…

Fit Foodie Weekend Austin

Food + Fitness = Fit Foodie 5K Austin

I obviously love to cook and eat. OBVIOUSLY. That kind of complicates the whole “fitness” aspect of things. As I mentioned earlier this week, I love doing Tone it Up challenges and running 5Ks, etc. I wouldn’t necessarily say that I work out purely to cancel out what I eat, BUT. I mean. I would be lying if […] Read more…

Tone it Up Frisky Fall Challenge

Tone It Up: Frisky Fall Challenge 2014

So, I normally write more about food and nutrition… but I want to give a major shout out to my favorite fitness website: Tone It Up. (Note: I might start to gush but this is 100% my own personal opinion, not sponsored in ANY way!) Short list of why I love Tone It Up and its […] Read more…

Tracy Anderson Metamorphosis Abs

Tracy Anderson Metamorphosis Days 1-10 Review

Okay, as promised, here’s my update slash review of my first phrase of the Tracy Anderson Metamorphosis. I’ve done Transform days 1-10 and I have to say I really like it. So far, Operation: Rock My Body Pre-Vacation and Weddings is a success! First of all, not only have I done days 1-10 but I’ve […] Read more…

Metamorphosis by Tracy Anderson

Tracy Anderson is My New Frenemy

There’s nothing I love more than embarking on an overly ambitious fitness plan, especially when it’s somehow celebrity-related, so yesterday I started the dang Tracy Anderson Metamorphosis program to really try to get my bod into bangin’ shape before all the travel I’m embarking on the rest of the summer. I’ve done a lot of […] Read more…